Stop, Exhale, Ground -- Janice Stieber Rous, Orlando, Florida, USA -- 53 minutes, Recorded 9/12/23

What a treat. Janice has been a personal friend. She's been a guide. She's been an inspiring figure. She's been smart and sharp. She's been playful and jesterful. I've known her in each of these ways. Our recent call for the podcast covered relation to water, getting quiet, learning to say no, guidance for the physical and emotional body, guiding and preparing younger people, and giving permission to know that you are enough. Yup, she's a gem. Enjoy the listen and the building up of our exploring together.

Janice Stieber Rous (www.bodydialogues.com; janice@bodydialogues.com) is a mother and grandmother. She founded BODY DIALOGUE, a practice that is a synthesis of THE ALEXANDER TECHNIQUE, Stough BREATHING COORDINATION, YOGA, PILATES, MINDFULNESS and JUNGIAN PSYCHOLOGY. She teaches  classes at UNIVERSITY of CENTRAL FLORIDA, Atlantic Center for the ARTS. Her private works are here in Florida but also NYC and Israel. She graduated from Sarah Lawrence College. At that time she said she wanted to be a dancing philosopher and today she is just that.